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Choose your pack

  • 10 Group Class Pack

    1,800R
    This package entitles you to get 10 group classes that need to be used within 2 months. Our group classes combine Yoga, Pilates and Functional Strength to help you build mental & physical strength
    Valid for 2 months

  • 5 Group Class Pack

    950R
    This package entitles you to get 5 group classes that need to be used within 1 month. Our group classes combine Yoga, Pilates and Functional Strength to help you build both mental & physical strength
    Valid for one month
  • Best Value

    8 Private Class Pack

    4,400R
    This package entitles you to get 8 private classes. Each class is tailored to your personal needs.
     

  • 5 Private Class Pack

    3,000R
    This package entitles you to get 5 private classes. Each class is tailored to your personal needs.
     

Class Options

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  • Where are classes based?
    Bind Movement group classes are held at The Hellenic Club in Mouille Point (24 Basy Road) For private classes, I offer the flexibility to come to your home or The Hellenic Club in Mouille Point.
  • What types of classes are offered?
    Bind Movement group classes are a combination of Pilates and functional strength training. We offer beginner or intermediate classes. For private classes you have the option of yoga, Pilates and functional strength.
  • What should I bring to class?
    For group and private classes, all mats and equipment are provided. Please bring a water bottle, and a towel along.
  • How do I book a class?
    You can easily book classes online through our website or on the Spaces app. We offer options to book a single class, as well as private and group class packs.
  • Can I do private class with a friend?
    Absolutely! We offer private classes for individuals or small groups (up to 4 people)
  • What if I have an injury or a specific health condition?
    Firstly, please make sure you have been cleared to exercise by your GP or physiotherapist before you book a class. Please inform me before your class so I can tailor certain exercises to suit your needs and ensure a safe practice.

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