Booking a class is simple & flexible

Bind Movement group classes are held every Wednesday, and Friday at The Hellenic Club in Mouille Point. You can either buy a drop in class or purchase a group class package. When you purchase a group class package, you'll receive credits that can be used to book any of the group classes. The same goes for our private class packages. Private classes are available either at The Hellenic Club or in the comfort of your own home. Use the online booking system to easily schedule your classes and manage your credits.

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Yolandie

"Tayla is one of the best instructors I’ve come across in 30 years. She works hard at ensuring her classes are well planned, with new movements every session and tailor individual practices around your body and it’s existing limitations. She continues to help you correct practices for optimal outcomes and to avoid injury. I recommend Tayla’s Bind Movement classes wholeheartedly."